Life is full of challenges - connect with one of our licensed counsellors today for a free consultation to discuss how we may support you. Individuals, youth, couples, and families welcome!

Allie, Emily, and Lynne are accepting new clients!

Allie is welcoming online, telephone, and in-person sessions in Kelowna, BC.

Emily is welcoming online, telephone, and in-person sessions in Vancouver, BC.

Lynne is welcoming online, telephone, and in-person sessions in Hope, BC.

Please note that services with Jennifer, Lynne, and Allie, will have 5% GST added to the session fee. On April 1/24, services with Emily will also have 5% GST added to the session fee.

Please note that, as of May 1/24, regular individual session fees will see an increase to $150 + 5% GST, and couples/family sessions will see an increase to $180 + 5% GST.

Please note that Jennifer is not currently accepting new clients. Returning clients may continue to book online.

To our valued clients: A friendly reminder that all appointments are booked in Pacific Standard Time (PST) and that late cancellation and/or no show fees will still apply in case of a missed appointment due to the time zone difference.

Counselling / Psychotherapy / Mental Health

Connect with one of our qualified mental health therapists today for a counselling session for individual clients.


Jennifer is an experienced mental health therapist who provides online, in-person, and telephone counselling support services to individuals in British Columbia.

In my practice, I believe that you are the expert in your own life, and my goal is to come alongside you in your work to support you in learning how to resolve, manage, or accept the various challenges that life brings. I aim to create a warm, judgment-free environment where clients may feel safe to explore their thoughts, feelings, memories, relationships, and behaviours more deeply and authentically, with the overall goal in mind of creating lasting change for a more balanced and resourceful life. In addition to building a trusting relationship with my clients, I draw from a number of different approaches in my sessions, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, mindfulness & acceptance practices, and motivational interviewing.

I am a Registered Clinical Counsellor in British Columbia. This means that I hold a Master’s degree in Counselling Psychology and have completed the requisite clinical training and supervisory experiences necessary to practice clinical counselling with this designation in BC.

Jennifer is an experienced mental health therapist who provides online, in-person, and telephone ... Read More

Emily is a dedicated Registered Clinical Counsellor and Certified Canadian Counsellor specializing in a holistic, person-centred, and non-pathologizing approach to mental health. She is passionate about building therapeutic relationships, guiding individuals and couples through their unique journeys, and helping them to find healing and growth through traumatic and challenging experiences. In her sessions, she aims to creating a warm, welcoming, and empathetic space where clients and couples feel safe, heard, and valued. She takes a person-centred approach to her work, recognizing that every individual and relationship is unique and that you as the client are the empowered expert of your own life.

Emily’s specialties include:

● Pregnancy and postpartum mental health

● Reproductive challenges

● Loss and grief

● Trauma & PTSD

● EMDR

● First responders and military mental health

● Healing from narcissistic abuse

● Healing following separation & divorce

● Borderline personality disorder

● Pain management

● Adolescents and mental health

● ADHD support for teens and adults

● Anxiety and depression

● Couples’ and family therapy

Emily is a dedicated Registered Clinical Counsellor and Certified Canadian Counsellor specializin... Read More

Allie’s mission as a Registered Clinical Counsellor is to create a non-judgmental, compassionate, and honest space where clients can explore all aspects of their lives and inner worlds. She encourages clients to go at their own pace and venture to these hard places in a supportive and safe environment.

Allie’s approach is warm, client-centred, and emotion-focused. Every session is tailored to each individual’s unique needs, drawing from evidence-based practices and incorporating holistic techniques to foster holistic well-being.

Allie views the therapeutic relationship that her clients grow with her as significant to their therapy. Building rapport and trust is crucial to a successful experience.

Allie views her role as one of support to her clients, while gently challenging unhelpful thought patterns or narratives and to foster a safe environment for deeper self-reflection and consciousness-raising.

Allie’s areas of specialty include:

● Couples’ Therapy

● Anxiety and depression

● People-pleasing tendencies

● Trauma recovery

● Relationship concerns for individuals

● Stress management

● Self-esteem and identity

● Women’s mental health

Allie’s mission as a Registered Clinical Counsellor is to create a non-judgmental, compassionate,... Read More

Lynne is a Canadian Certified Counsellor (CCC) and Certified Clinical Trauma Professional (CCTP) with over 13 years’ of counselling experience. She is accepting new individual, youth (12+), couples, and family clients from BC, Alberta, Saskatchewan, Manitoba, NWT, and the Yukon for virtual and phone sessions, as well as in-person sessions from her office in Hope, BC.

Lynne adopts a client-centred, trauma-informed approach that she tailors to each client’s individual needs and preferences.

Lynne’s specialties include:

● Couples and family therapy

● Adolescent mental health

● Pregnancy and postpartum mental health

● Reproductive challenges

● Perimenopause and Menopause

● 2SLGBTQIA+

● Trauma recovery & PTSD

● Anxiety & depression

● Life transitions

Lynne is a Canadian Certified Counsellor (CCC) and Certified Clinical Trauma Professional (CCTP) ... Read More

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